Established churches are panicking at the news and disparately seeking ways to get back their lost sheep! As though the building they hold services in is the only problem, they are taking their same old show to new venues

…Some congregations are fighting back, holding services in shops and gyms in an effort to attract uncommitted believers into the church.

But they miss the point entirely.  The spiritual but not religious (can I please call them SBNRs?) are not interested in the same old story. As the researchers say, ‘this new denomination has only a vaguely defined notion of a “divine entity.”‘ In other words, they are not looking for a sense of the sacred that is portrayed as Jesus on a cross, Adonai in his throne, or any of the other traditional God images. Theirs is a less concrete – but more immediate and intimate divinity. Many SBNRs have a sense of the sacred all around them – in nature, in human hearts, in all beings, and especially in love. Many of them will identify with what the researchers term ‘Sheilaism’!

‘The term Sheilaists derives from an interview with a woman called Sheila who defined her religious conviction as: “Sheilaism: I just have a little voice in my head.”

Religion and spirituality are in a major upheaval. Sheliaists, SBNRs, and the Fuzzy Fidelity denomination are not the minority – their way has become the norm.  The old ways no longer speak to the vast majority of Europeans, but the quest for meaning, connection, purpose, community, and acceptance that these institutions once met are still there. We have become a searching people – trying, testing, adopting, rejecting, and moving on… And the religious institutions of the future will be those that support this ongoing personalised search.

This is why UKSpirituality is here. I hope that UKSpirituality programmes provide the kind of opportunities you need to carry on your search and provide you with a community to help. Do let us know if there are ways in which we can more fully support your journey!

We traveled to the Amalfi Coast at the very cusp of the off-season, late March, and so missed the spring birth of the many incredible flora and vegetation of the region. But we also by-passed the intense crowds and traffic that bloom along with the flowers beginning right after Easter. This fortuitous timing also coincided with the “settimana santa,” the holy week preceding Easter. We thus experienced the pageantry of “giovedi santo” [Holy Thursday], including “Lavanda dei piedi” ‘[the washing of feet] symbolic of the day and the “Prossessione del SS.Sacramento alla Cappella della reposizione per l’adorazione.” The latter is a stunning and haunting procession intended to remember the betrayal of Christ. On that night, we followed the townspeople as they walked for hours up and over the hills of Ravello behind men dressed in white robes and hoods singing the dissident lamentations that mark the sadness of Christ’s tortuous journey.

We chose, as our base, Ravello, a village in the hills above the Amalfi drive, which we found to be less hurried than the coastal cities of Amalfi and Positano, and one more accessible to other destinations, such as Pompeii and Naples. We arrived at night at about the hour of apperitivo and thus decided to take in the ambiance of the central piazza with the back-drop of Ravello’s church, La Chiesa d’Annunziata. There, beyond the signs warning of “no ball-playing, no bicycling, no roller-blading and no scootering” we sat outside at the local bar and watched our children join ten year-old resident, Enrico and others, playing ball, bicycle-riding, roller-blading and scootering. As the children got to know each other, we began to talk to the owner of the bar, Enrico’s uncle, Luigi Schiavo.

“It’s such a beautiful, tranquil setting,” I said to him as he brought us a glass of pinot grigio, “All the kids seem to get along so well.” “We’re practically all related,” he told me, “See that shop over there? The one that sells ceramics. She’s my cousin. The travel agent around the corner … that’s her husband. Then there’s Vincenzo …”

In the following one-hour period, an explanation of their extended family, as well as another glass of Pinot Grigio, ensued. Mario Capuano, Luigi’s cousin, owns “Wagner Tours.” He specializes in planning weddings on the Amalfi coast, but also organizes just about any other kind of tour you can imagine. “We try to cover every detail,” says Mario. We know the importance of family, and believe me, the first step, is a happy, stress free wedding day …”
Mario’s wife is Paolina Amatruda. She’s the one who owns the ceramics store next to the bar. For 25 years, the store has offered the traditional ceramics of nearby Vietri noted for their refined beauty and quality. “We are always trying to renew ourselves,” Paolina said, “to adapt ourselves, but without losing the traditional quality that has sustained us all these years. Our kids keep us young and our family memories help us to keep true to our traditions”
The family talent doesn’t end with Mario or his wife. Vincenzo Amatruda, Mario’s brother-in-law, teaches cooking classes out of his private home, situated on a cliff top, 350 meters above sea level. After many years as a chef and owner of a restaurant in Ravello, “Vincenzino” [diminutive for "Vincent"] developed a cooking school where he says people can cook and eat “with the heart and not just the mouth.” First, Vincenzino takes his students to some of the little food shops located in the historic alleys of Ravello. Speaking Italian and English, he introduces his students to the shop owners and an explanation of how the locals choose their wine and vegetables follows. Together, they decide the menu, according to the season and tastes of all gathered. Finally, they proceed with the hands-on preparation of the meal, from apperitivo and wine, gracefully past “il primo” course and “il secondo” and finally to dessert and espresso. If the weather cooperates, as it so often does in Ravello, Vincenzino’s students will eat on the terrace so that their culinary experience can be enhanced by the spectacular view of the Mediterranean.

An entire experience as a family can be had by venturing no further than the warmth of the Capuano extended family, but one can hardly come to this region of Italy without taking in the joys of the Amalfi drive. Step one in this process, if you have the nerve and the inclination, [and kids old enough to sit behind you without squirming] is to rent a scooter.

When you rent a scooter in picturesque Positano, are you just renting a scooter? Perhaps. But if you also “fa quattro chiacchiere” [make a little chat] you may also realize that you are renting from Pepe Mandara of Positano Rent a Scooter, [Viale Pasitea 99, tel. 089 812 2077], cousin of Giulio, Anna, Rosa and Rafaelle Mandara who own the Pizzeria across the street, Valle Dei Mulini, [Via Vecchia 5, tel. 089 875 232]. Or perhaps you might meet their other cousins at the Boutique Luisa, next door, including Susanna Mandara, the designer, Luisa and Gaetano Mandara, the owner and Susanna’s mother and father, Giovanna Mandara, Susanna’s sister and the seamstress in charge of the production of Susanna’s designs. “In Positano, it’s very common for the whole family to have a hand in a successful business,” Susanna told me “We do what we can to help each other. My success is their success and in some small way, theirs is my success as well.”

No discussion of family here in Positano would be complete without the notable inclusion of the Sersale family, owners of La Sirenuse [+39 089 875066], the most important hotel in Positano. The Sersale family owned a summer home in Positano, an 18th century palazzo in the center of town, where they often spent summer vacations, but during the Second World War they retreated there full-time to escape the bombing of their native city, Napoli. In 1951, however, the family decided to turn their vacation home into a small elegant hotel. They started with eight rooms and a large terrace overlooking the Islands of the Sirens. Fifty years later the hotel has 62 rooms with all the comforts of a five star luxury hotel. But staying at La Sirenuse still has the feeling of being home.
To this day, the Sersale family owns Le Sirenuse and family members work together to maintain its position as a world-class hotel. Four descendents of the original owner, Antonio Sersale, were responsible for the initial opening of the hotel. For years, the eldest brother, Aldo, managed the hotel with the help of the mayor of Positano, Paolo Sersale, Aldo’s brother. Together these two brothers ran the hotel until Paolo’s death in 1991. Aldo, also ill at that time, stepped down, and their younger brother, Franco, stepped in. Franco began making the improvements today credited with the hotel’s current luxury status. His taste in furnishings, paintings and sculpture have a vehicle for expression as Franco liberally purchases antiques that offset beautifully the architecture of the hotel and bring pleasure to guests. His son, Antonio, now runs the hotel as Franco, at age 77, describes himself as “semi-retired.” “He’s retired, but he’s still our ‘center.’ We know that we can go to him about important decisions regarding the direction we want the hotel to take. We always get the kind of response that allows us to hold fast to our family roots, while at the same time creating a vision for our future that will keep up with the pace of our guests evolving needs and tastes.”
As for our ‘semi-tired’ family, I’m back at the bar sipping a glass of Chianti this time and watching the kids play ball behind the “no-ball playing” sign with their new-found friends. We continued our trip with a visit to Amalfi, Capri, Pompeii and Napoli … but that’s a story for another article…

I had heard that Bali was an island of temples, dances, and age-old rituals; with over 95 per cent of the 3 million people practice a form of Hinduism. But nothing prepared me for the spot-on recital of ‘Gayatri Mantra’ by my taxi driver, followed by a song from Kuch Kuch Hota Hai in the same breath. I was amazed by the Bollywood craze in this Far East city, so much so, that I was instantly labelled ‘from Shah Rukh Khan’s country’ by every taxi driver and local I met!

Arriving at the airport, most tourists head straight for the beach areas of Kuta, Sanur, Jimbaran or Nusa Dua, I chose Kuta simply because it is still arguably the centre of night life activities along with an array of shops, boutiques, and galleries- what more could I ask for!

Bali offers a vast section of hotels for all budgets, right from simple and cheap accommodation for backpackers to five star hotels with indulgent spas for those seeking pure luxury. I stayed at the Hard Rock Hotel, a stone’s throw away from the Kuta beach.

At sunset, the Kuta beach comes alive, with people wanting to enjoy the stunning panorama. Teeming tourist, locals selling the colourful sarongs and batiks and a Balinese dance performance somewhere on endless stretch of the beach…and if you want to dance away into the wee hours of the morning, you wont be disappointed- pubbing is amazing in Kuta, with a wide choice of with pubs and discos that offer a vibrant nightlife.

The best way to enjoy Kuta is by simply asking the locals, who are very friendly an always ready to help you. I was lucky to have a very successful Indian friend in Indonesia- Kishore Pridhnani, who along with his wife Radha took me for a night tour of all the chic places in Kuta. The one that left a lasting impression on my mind was Ku De Ta, a fancy restaurant overlooking the beach. I absolutely loved the ambience in the night and would recommend this restaurant to anyone.

However, if your kind of vacation is to relax and chill out, head to the southern peninsula, with world-class, self-contained luxury hotels set on quiet stretches of beach of Sanur and Nusa Dua, as well as in Jimbaran Bay. (which is also very popular for very reasonable Sea food) These white sand beaches dotted by thousands of mangrove and coconut trees and sheltered by coral reefs, create an ideal haven for honeymooners or those preferring solitude.

To take a break from the hustle and bustle of Kuta, I headed for Ubud, which I must say has retained the feel of a cosy village retreat, despite of the growing tourism industry. Ubud is the arts and crafts capital of Bali, so in addition to streets lined with lined with shops and workshops specialising in traditional crafts, there are a number of different art galleries and museums to visit.

The next I headed for a day-trip cruise from Benoa Harbor that took me to the Lembongan Island, a popular spot for surfers and scuba divers. (at approx. USD 60 onwards for the day-cruise inclusive of lunch, I think it’s a worth a visit). Arriving on the white sandy beaches of Lembongan Bay, you can take the guided snorkelling trips and glass-bottom boat cruise or simply walk amidst the native Balinese villages

If you want to take a break from the beach scenario, I suggest a trip into the cool mountains of Kintamani with its green rice fields, the placid Lake Batur that rests in a huge crater and the impressive Gunung Batur volcano that dominates the landscape. The evenings tend to get cooler, so carry a warm pullover or a shawl and make sure you have camera with you to capture the spectacular view of Mt Batur.

Bali is one of the Spa Capitals of the world where you can indulge yourself in a spa treatment at very reasonable prices. If you want to spoil yourself then you can sample from an elaborate menu of lulur massages, rice-paste exfoliations, flower petal aroma baths and indulgent cream baths. I would suggest you check some of the local spas that work spa therapies into your holiday schedule on a daily basis. And don’t forget the traditional drinks made of herbs and roots- ‘jamu’, a local Balinese remedy for fatigue, headaches, aching bones or chills.

For the adventurous and sporty, Bali offers a host of adrenaline-pumping water-sports, both below and above water. Surfing, scuba diving, banana boats, snorkelling, parasailing, Jet Ski, Bungee Jumping, Bali offers it all.

Do try the river rafting on the Ayung River amidst a wild tropical forest. Ride the fast-flowing Ayung river as it carves its way with numerous hairpin curves and swirling rapids. A full day programme would only cost you about USD 35 onwards and I found the experience thoroughly stimulating.

For those who love underwater world and always wanted to dive, there is spectacular scuba diving and snorkelling off the unspoiled coral reefs around the island, with the most amazing and colourful underwater life. There are even learner’s courses by qualified professional instructors for the amateurs (you can take a day’s course for less than USD 100)

And while you are on the beach enjoying the water sports, do indulge in the locals who cajole you into trying hair braiding, getting tattoo done or even have a relaxing massage.

If you are travelling with your kids, be sure to take them to the Waterboom Park. My kids and I enjoyed a day of waterslides and pools in all sizes with restaurants and snack bars within arms reach…good family fun for kids of all ages!

When you feel like venturing outside for a meal, there are lots of breezy open sided bamboo cafes serving authentic Balinese food as well as an array of sumptuous international cuisine. But for those who miss Indian food, I suggest you try out a delicious meal at the Queen’s Tandoor in Seminyak, where the owners Puneet and Neeta Malhotra go out of the way to pamper you with personal attention.

Another big pastime here is shopping!

For those who do not want to wander too far from the beach, Sanur, Kuta and Ubud have more than enough to appease any shopper, from sarongs and sandals to wooden statues, stone carvings and iron and bronze works. But if you are keen on shopping, you can buy branded stuff from malls like Mahatari or also look for Factory Sales of branded clothes.

You’ll find the ultimate in open-air market browsing in southern Bali, where traditional Asian-style shopping still thrives. Do check out the local painting styles. I suggest, you always go in at less than a third of the price and even walk away, until you get the price you want. .

And before you leave Bali don’t forget to buy their chilly sauce called Sambal (its one of it’s kind and you can even pick it up at the duty free at Bali Airport.)

From the locals raving over Shah Rukh Khan to the colourful Balinese-Hindu culture, this tropical paradise lures Indians, not just by its natural exquisiteness but more importantly by its culture and the warmth of the Balinese people.

With Bali becoming more accessible and affordable, with cheap extension packages from Kuala Lumpur or Singapore and great deals from Garuda Indonesia Airlines that have daily flights connecting the Island for as little as USD 160 for a round trip ticket, I would defiantly recommend this island getaway as your next travel itinerary!

Establishments vary greatly in size and in the services they provide. Hotels and motels comprise the majority of establishments and tend to provide more services than other lodging places. There are five basic types of hotels – commercial, resort, residential, extended-stay, and casino. Larger properties offer a variety of services for their guests, including a range of restaurant and beverage service options – from coffee bars and lunch counters to cocktail lounges and formal fine-dining restaurants.

Some properties provide a variety of retail shops on the premises, such as gift boutiques, newsstands, drug and cosmetics counters, and barber and beauty shops. An increasing number of full-service hotels now offer guests access to laundry and valet services, swimming pools, and fitness centers or health spas.

Conventions and business meetings are major sources of revenue for hotels and motels that are specialized (commercial hotels) and have banquet rooms, exhibit halls, and spacious ballrooms to accommodate conventions, business meetings and wedding receptions.

Conference hotels are fully self-contained entities specifically designed for meetings. They provide physical fitness and recreational facilities for meeting attendees, in addition to state-of-the-art audiovisual and technical equipment, a business center, and banquet services.

Resort hotels and motels offer luxurious surroundings with a variety of recreational facilities, such as swimming pools, golf courses, tennis courts, game rooms, and health spas, as well as planned social activities and entertainment. Resorts typically are located in vacation destinations or near natural settings, such as mountains, the seashore, theme parks, or other attractions.

As a result, the business of many resorts fluctuates with the season. Some resort hotels and motels provide additional convention and conference facilities to encourage customers to combine business with pleasure. During the off season, many of these establishments solicit conventions, sales meetings, and incentive tours to fill their otherwise empty rooms; some resorts even close for the off-season.

Residential hotels provide living quarters for permanent and semi permanent residents. They combine the comfort of apartment living with the convenience of hotel services. Many have dining rooms and restaurants that also are open to residents and to the general public.

Extended-stay hotels combine features of a resort and a residential hotel. Typically, guests use these hotels for a minimum of 5 consecutive nights. These facilities usually provide rooms with fully equipped kitchens, entertainment systems, ironing boards and irons, office space with computer and telephone lines, fitness centers, and other amenities.

Casino hotels provide lodging in hotel facilities with a casino on the premises. The casino provides table wagering games and may include other gambling activities, such as slot machines and sports betting. Casino hotels generally offer a full range of services and amenities.

In addition to hotels and motels, bed-and-breakfast inns, recreational vehicle (RV) parks, campgrounds, and rooming and boarding houses provide lodging for overnight guests.

Bed-and-breakfast inns provide short-term lodging in private homes or small buildings converted for this purpose and are characterized by highly personalized service and inclusion of breakfast in the room rate. Their appeal is quaintness, with unusual service and decor.

RV parks and campgrounds cater to people who enjoy recreational camping at moderate prices. Some parks and campgrounds provide service stations, general stores, shower and toilet facilities, and coin-operated laundries. While some are designed for overnight travelers only, others are for vacationers who stay longer. Some camps provide accommodations, such as cabins and fixed campsites, and other amenities, such as food services, recreational facilities and equipment, and organized recreational activities. Examples of these overnight camps include children’s camps, family vacation camps, hunting and fishing camps, and outdoor adventure retreats that offer trail riding, white-water rafting, hiking, fishing, game hunting, and similar activities.

Other short-term lodging facilities in this industry include guesthouses, or small cottages located on the same property as a main residence, and youth hostels – dormitory-style hotels with few frills, occupied mainly by students traveling on limited budgets. Also included are rooming and boarding houses, such as fraternity houses, sorority houses, off-campus dormitories, and workers’ camps. These establishments provide temporary or longer term accommodations that may serve as a principal residence for the period of occupancy. These establishments also may provide services such as housekeeping, meals, and laundry services.

Increased competition among establishments in this industry has spurred many independently owned and operated hotels and other lodging places to join national or international reservation systems, which allow travelers to make multiple reservations for lodging, airlines, and car rentals with one telephone call. Nearly all hotel chains operate online reservation systems through the Internet.

Hotel operations are becoming diverse and complex, but all positions require employees to maintain a customer-service orientation. Hoteliers recognize the importance of personal service and attention to guests; so they look for persons with positive personality traits and good communication skills when filling many guest services positions, such as desk clerk and host and hostess positions. Many hotel managers place a greater emphasis on customer service skills while providing specialized training in important skill areas, such as computer technology and software.

Although the skills and experience needed by workers in this industry depend on the specific occupation, most entry-level jobs require little or no previous training. Basic tasks usually can be learned in a short time. Almost all workers in the hotel and other accommodations industry undergo on-the-job training, which usually is provided under the supervision of an experienced employee or manager. Some large chain operations have formal training sessions for new employees.

Many hotels fill first-level manager positions by promoting administrative support and service workers – particularly those with good communication skills, a solid educational background, tact and loyalty. People with these qualities still advance to manager jobs but, more recently, lodging chains have primarily been hiring persons with four-year college degrees in the liberal arts or other fields and starting them in trainee or junior management positions.

A Lover’s Weekend

This gift idea is definitely one that will benefit you and your lover. A vacation or a week-end getaway will not only relax and appease both of you, but it will give you the chance to enhance your relationship away from normal, everyday life. Take your lover somewhere you know they want to go, but you’ve never gotten around to it. You might want to consider a wintry weekend retreat or a trip up to the beach. You don’t have to jaunt off to Europe, though if that’s a possibility it would definitely make quite a reaction!

Some possibilities here include:

Private hotel getaway

Casino trip

Trip to the beach/mountains

Another city/state/country

Romantic Boat Ride

If you love someone that loves water why not consider planning a beautiful boat ride? Most states with open bodies of water also have charter services of some kind. You can easily create a romantic evening cruise around the lake/ocean. Some of these cruises even include gourmet meals. Nothing will end up being more romantic then good food and wine, along with the sea, stars, and the person you love. It’s definitely worth the consideration. If you do not know where to begin looking, go to a search engine and type in your area and charter cruises. This should get you started.

Experimentation Session

As you look for ideas to give the lover who has everything, one idea could be pleasure. For starters, this is something that your lover will not be expecting and that they will definitely want. Think of what your lover likes sexually or has mentioned possibly having an interest in and give them what they want for the evening. Try something new with them or for them. For some couples, this may mean a night of mutual masturbation or a session of spankings and harder play. For other couples it might mean the inclusion of a wide range of toys to experience multiple levels of pleasure.

True Love Coupons (Handmade)

A good, great idea for the lover who has everything is homemade love coupons. Rather than giving them something material they may or may not need, this handmade gift will come in handy throughout the year. When making these coupons, consider adding coupons that are racy and those that are practical.

Some racy ideas include:

Free Massage

2 hours of Body Worship

A Night of Oral Stimulation

A Night of Anal Play

One Spanking

One New Toy

Non-racy ideas might include:

One Night Away from the Kids

One Day to Sleep In

One Free Lunch (Meal) on the Town

One Free Repair (can also be done in specifics)

One Car Detailing (paint job, oil change, etc.)

One Housecleaning

Now become familiar with the luxury items you can provide your associates and customers on a budget and with the same return on your investment. The BargainPrinting.com team recently participated in the New York Incentive Show, and collected a long list of wonderful ideas that inspired us so that you can implement on any company size that provide the most perceived value and return on the investment for the least cost. up

1. Forget about impersonal gift cards and gift certificates, and start issuing your own personal gift card that can be redeemd on hundreds of stores nationwide. Using the web to purchase giftcards, you will be provided a unique giftcard code that is needed for purchases. Include the code on custom card and give them away. Print your own cards – a 4 x 6 double sided colorful card would do, include your message, your logo, your pitch, and send it as a reward. This card is cash, and it is certainly not going to be thrown away.

2. Create your own mini catalog, and establish a simple points program, to encourage employees to participate in meetings, reward them for exceptional performance and show a high degree of professionalism to prospect associates. Add services from local businesses that might be willing to offer you a discount and add them as rewards for your catalog. A 6 x 6 � 8 page booklet could work miracles. For example, local spas might be only charging you $75 for a $120 facial if taken between Monday-Thursday. Reward an employee with a 9am-4pm workday, followed by an hour of facial. The perceived value will be much higher than the actual cost and the productivity levels of the rewarded employees for the weeks and months to come are priceless.

3. Come up with your own �Travel Retreats� concept and prolong the effectiveness of your reward. If for example you cannot afford to reward your sales force with expensive week long, all inclusive trips to Hawaii , you might choose to offer a romantic weekend gateaway. Contact hotels in your area for offers, and present it in a grand way that will be for ever memorable. Send a car for pick up, and orchestrate a romantic picnic instead of an expensive dinner. A picnic basket can be sent to the hotel in advance and the rewarded recipient gets to keep it as a souvenir.

4. Offering an experience instead of simply giving a single gift item is always very welcome and more memorable. You can accomplish that with our breaking the bank.With the help of local vendors, you can orchestrate wonderful events such as wine tastings at local wineries, beer tastings in nearby microbreweries, personal shopping experience with local department stores, cooking lessons with a nearby pastry shop or restaurant, etc. Make sure you ask some lifestyle questions and match activities accordingly. Contact local companies with your budget considerations and see who will provide you the most service with the least money. A 4 x 9 rack card questionnaire, might be kept in the office at all times, it will create excitement filling out, before they even receive their reward.

The best of all is that you can do your homework online before contacting the local vendors to negotiate. Once you come up with the ideal program for your company, you can use it over and over again. There is no need to dedicate more of your precious time.

The reality is that wherever you go you take yourself with you. I can go to the woods for a week to meditate, but if I’ve never meditated, or gained some inner peace or learned to be happy with who I am rather than what I do, I’ll go up to the woods and count the minutes until I can leave or find some way to distract myself from myself.

Life balance is more than how we spend our time, its also how we feel about that time and how present we are each moment. It doesn’t always take one major event to want to change or to know something is not right for you. It’s often a series of things.

I’ve studied the subject, changed my unbalanced ways and eliminated some major stresses, and there are still times when I know I need to slow down and reassess my priorities.

In this article I feature four people from very different backgrounds who realized they needed to jump off the never-ending treadmill of stress and overload, and make some concrete changes. These are four people who found different ways of achieving life/work balance without sailing the seas or flying the skies for a year.

Conscious Change

Ross Pike has been managing partner of Diversified Maintenance Systems, a facilities management company for the last year and a half. When I interviewed him, he was calm, and focused. I learned that he wasn’t always this way. There were times in the past when he didn’t take the time he wanted with his family, and when he did, he was often tied to his Blackberry. “Before I was with Diversified Maintenance, I was Division President for another organization. I was responsible for over 7,000 employees. I had no personal time It was always the customers time. My day started early and ended late. I had to keep up with east and west coast time.”

“I was a hamster on a treadmill, always working, and always tired. I needed to make a change. I decided to be open to new opportunities where I could go home every night and spend real time with my wife.” Soon after a colleague one of the owners of Diversified Maintenance, called. When his friend told him they were seeking an additional partner for their company, and asked Ross for recommendations, Ross suggested himself. Within six weeks he had left his old job as Division President of a national organization and became an equity partner of a much smaller organization. “I left people that I really liked, and took a big cut in my annual salary, but I get to see my wife every night. I also get to spend more time with customers and less time with so much paper work. I was constantly tired and could barely stay awake until ten. Now I enjoy staying up with my wife and watching Boston Legal until eleven. I go to the gym now and take long walks, and my wife is happy because she can give me a longer to-do list.

Balanced and Beaming

Catalina Ganis is Executive Vice President and Managing Director of Elliot Executive Source Ltd. and Senior Vice President of Elliot Associates Inc., divisions of The Elliot Group LLC, a nationally recognized executive search firm specializing in the Hospitality, Food Service, Manufacturing, Distribution and Retail Service Industries. Catalina helps spearhead client development, long range strategic planning and is also responsible for managing senior level executive search assignments. She is the chairperson of the Multicultural Foodservice and Hospitality Alliance. Catalina has been active with the Organization of Chinese Americans (OCA) Westchester Chapter in New York and the Chinese School of Southern Westchester. She is married and has three children After speaking with her it was clear to me that she and her family know how to work together as a team and support each other in developing a good life balance.

Before she worked at Elliot Associates, Catalina worked in the hotel industry where she was on call 24 hours a day. “We worked too many hours and the wrong hours. I knew that I needed to change how I was working. Now, I have the luxury of being able to work at home when I want. I make my own schedule and the work always gets done. It’s important to me that I am able to spend time with my family. When I travel I make sure that I take flights that allow me to see my children either in the morning or at night (I will leave the house at 4 am to make that early morning flight so I can be home by 8pm that same day). The work I have now also enables me to be involved in my children’s classes and activities.” Her parents and sister help her, and she and her husband support each other. “In order to have a good balance in our lives it is crucial that we learn to let go of things we can’t control and to not waste time complaining about the decisions we make.” “I also made a conscious decision to take a position with an organization and people with whom I share a similar mindset and values and where I am able to be flexible After all, I want to attend my kids practices and sports games (its not just for them, I need to do it for me).” “I learned to be realistic about what I can do with my time, so we eat a lot in different restaurants. I don’t have to spend time cooking and our whole family can enjoy our meals together. I know I’m in balance now because I can sleep at night.”

From Solo to Stability

Lia Shigemura has been the diversity director of ABM for a little over 6 months. While some people leave the corporate environment for their own business in order to gain a better life balance, Lia gave up her own successful business to get back into corporate life. “I loved having my own business and due to hard work and good fortune, I was very successful. Much of that success, however, meant that I was constantly marketing myself and selling. The cycle was unending and relentless. When I wasn’t with a client or in meetings, I was on the phone. Life planning became difficult as I found that I often placed my clients’ need over my own.”

“I had been vaguely contemplating working within an organization for a while, but hadn’t begun a serious job search when a former colleague, who had recently been hired by ABM Industries, asked if I was interested in applying for a challenging position as director of diversity, inclusion and training. I saw it as a terrific opportunity to become involved in the ground-up development of such important company strategies and initiatives. With the work I do now I can help create change that will positively benefit 75,000 people and their families. The scope of my position is tremendous and offers many opportunities. And the energy that I used to devote to marketing and selling (and worrying) is now better spent on productive aspects of work that I much more enjoy.”

Lia misses some of her international travel she likes not living on airplanes, and gets to spend more time at home and on vacation with her partner of 14 years, Helen Zia. “I can now sign up for classes like yoga that are more than one session because I have a better idea of my schedule.. I can actually relax and be more present with my partner. This is a wonderful journey.”

When I spoke with Lia, I knew she was serious about this because she was on her way to Carmel, California to relax for a week by the water.

Taking Flight at Fifty

Marcie Lee Thomas is a principal consultant for HCMS Group, Inc. (Human Capital Management Services), a health information company. She loves what she does which is developing educational programs and managing client accounts. “Since I began working for the founders and principals of HCMS (over 11 years ago), my life is a lot more balanced. I work with people who share the same philosophy and who treat people as assets and not as liabilities. Our clients also agree with our philosophy. I didn’t feel that way in other work environments”. Before Marcie worked with HCMS staff she worked for a county agency that provided health care programs for county employees.

“We were expending our intellectual capital, but received no recognition for our good work. There was no mechanism for employee appreciation or recognition. We provided for the care of others without receiving care for ourselves. It was stressful, and I always felt responsible for outcomes even without the necessary control to effect change”. I wasn’t fulfilled workwise and I realized that I was not in balance with who I was as a person.” Marcie went on to tell me she was contemplating leaving but hadn’t made any moves until “I saw someone get shot outside of the building where I worked. That was the moment when I said that all the benefits, job security and retirement were not worth the stress, nor could those things help me feel better about my job.” She was fifty years old when she embarked on a new career. Other people told her it made no sense to leave her county position at that age and couldn’t believe that she would take that risk. “From the minute I started working with the principals here, my stress began to lift. I finally felt that I was valued for my contributions and for the results I achieved.” When I asked her what she did outside of work she replied “I love to travel especially to Europe and Hawaii. I love visiting Paris. I exercise, dance, read, attend classes, and take time to go on spiritual/personal growth retreats. I used to take vacations to get a break from stress, but it was still there when I went back to work. Now, I’m feeling in balance when I start my vacation and I’m still in balance when I return.”

All four people Marci, Lia, Catalina and Ross are very different from each other but they all knew they were working too much, too hard and not getting what they needed to balance their personal and professional lives. Lia left her own business to work for a large corporation, and Ross left a large organization to become managing partner of a much smaller business. Catalina and Marci both knew that they needed more flexibility to put their life in balance, pursue other interests and feel in control of their time. Each person made a conscious decision to make a change, and be open to new opportunities. As we enter a new year, take an assessment of what you do and how you live your life. Do you complain about your job, relationships, or lack of personal time? As you assess your life, if you find any areas that you don’t like, make a conscious choice to change and be open and willing to try new opportunities. Don’t wait, start today.

The “Hollywood Smile” is a media ideal dating back to the early 1900’s. Teeth were in such disrepair that people would not smile for photographs. The only smiles seen were created in published media as cartoons. Artists depicted teeth as solid white areas with the upper and lower teeth separated by a curved line following the lower lip. The curved line created an image of the front teeth being the longest and every tooth gets shorter all the way to the corners of the mouth.

Today, the “Hollywood Smile” is an improved media ideal. The lips are filled with very white teeth that block out darkness in the back of the mouth. Incising edges of top teeth follow the line of the lower lip coming within a millimeter of contact. Two front teeth are most prominent with adjacent teeth appearing sequentially smaller from the front teeth to the corners of the mouth creating perspective. Ideally, each tooth looks one sixteenth smaller than the adjacent tooth in front of it. There is symmetry of tooth color, shape and position right side to left side of the midline.

A masculine smile has square teeth. Incising edges of top teeth follows a straighter line. A feminine smile has rounded teeth. Incising edges of top teeth follows the lower lip line closer creating more curvature.

The Natural Smile

Natural smiles are seen everyday. Teeth fill the space between the lips and block out darkness in the back of the mouth. They are shades that blend with skin tones. Incising edges of top teeth follow the line of the lower lip, however, the two lateral incisors adjacent to the front teeth are shorter. The eyeteeth appear longer. Two front teeth are most prominent with adjacent teeth appearing sequentially smaller from the front teeth to the corners of the mouth creating perspective. Ideally, each tooth looks one sixteenth smaller than the adjacent tooth in front of it. There is symmetry of tooth color, shape and position right side to left side of the midline, however variation creates a natural appearance. Development and aging of teeth alters these relationships.

Natural smiles often have rotated, tilted, crowded, or spaced teeth. There is wear of outer and biting surfaces, gum recession and root exposure, chips, cracks or cavities. The four front incisors are the same color, the eyeteeth darker and the bicuspids and molars slightly lighter. Each tooth has great color variation over its surface. Teeth have a relatively translucent enamel shell with yellow dentin under it. As enamel thins and shows through yellow dentin, the tooth looks more yellow as occurs in the third of the tooth closest to the gums. Areas where dentin is not behind enamel as occurs between teeth and along the biting edge, appear dark gray because the translucent enamel allows darkness of the back of the mouth to show through.

The back of the mouth is a dark space as no light enters. Incorrect tooth position, tooth loss, malformed teeth, and loss of tooth structure from trauma or cavities create spaces that show the darkness of the back of the mouth.

Perception Esthetics

Perception esthetics recognizes that various smile designs and tooth defects are used to produce natural-looking smiles, and that a dentist’s perception of a patient results in a final smile design that fits the individual. Defining patient esthetic values and appreciation levels is essential to patient satisfaction.Without proper assessment, final smile design becomes the artistic interpretation of the dentist, which may or may not be acceptable to the patient. A dentist who does not understand perception esthetics produces the same smile for every patient, within the bounds of physical or financial limitations. The perfect smile, based on the “Golden Rule” of esthetic dentistry can be ideal for a 20-year-old patient but not ideal for an older patient. Table 1 lists the types of imperfections that need to be evaluated to ensure patient satisfaction.

Restoration goals must be balanced with limitations of ideals and limitations of treatment. Limitations of ideals include general traits (cultural, physical, and personality limitations), detailed inspection, and visual perception. Limitations of treatment include patient and dentist limitations. Patient limitations include physical, psychological, and financial limitations. Dentist limitations include artistic, perceptive, and technical ability (i.e., material and laboratory limitations).”

Tooth and Smile Defects

Tooth defects that affect smile esthetics include color, shape and position. Correctionsof unacceptable defects improve smiles. Inclusion of acceptable defects creates a natural smile. Aesthetics is an art and consequently, beauty is a personal preference and defining a patient’s preferences is critical.

Treatment

Treatment goals must be realistic based on limitations of ideals and limitations of treatment. Perception Aesthetics is a concept I published in the Journal of Esthetic Dentistry in the 1990’s. Perception Aesthetics review all factors that define realistic expectations for treatment goals.

Aesthetic Recontouring

Aesthetic recontouring is the process of selectively remodeling teeth to affect their shape, position, length, and contours. Youthful, feminine smiles are typically characterized by rounded edges. In a more masculine smile or one characteristic of an older individual, flat worn surfaces are more prominent. Significant generalized changes are possible when treating front teeth visible in the patient’s smile. Ideally, recontouring is confined to enamel and results in teeth of proper proportion. Significant changes are possible when treating front teeth visible in the patient’s smile.

Teeth Whitening

Bleaching lightens teeth by removing stain caught in microscopic holes within enamel. The active ingredient in most of the whitening agents iscarbamide peroxide, also known as urea peroxide; when water contacts this white crystal, the release of hydrogen peroxide lightens the teeth. Bleaching is successful in at least 90 percent of patients, though it may not be an option for everyone. Consider tooth bleaching if your teeth are darkened from age, coffee, tea or smoking. Teeth darkened with the color of yellow, brown or orange respond better to lightening. Other types of gray stains caused by fluorosis, smoking or tetracycline are lightened, but results are not as dramatic. Every case is different. Typically, there is a multiple-shade improvement as seen on a dentist’s shade guide. If you have very sensitive teeth, or teeth with worn enamel, your dentist may discourage bleaching. Existing restorations such as crowns and fillings do not change color.

The dentist or hygienist will make impressions of your teeth to fabricate a bleaching appliance for you. The appliance is custom made for your mouth. Along with the appliance, you’ll receive the bleaching materials and you’ll be given instructions on how to wear the appliance. Some bleaching systems recommend bleaching your teeth from one to four hours a day. Generally this type of system requires three to six weeks to complete. Other systems recommend bleaching at night while you sleep. This type of system usually requires only 10-14 days to complete.

Lightness should last from one to five years, depending on your personal habits such as smoking and drinking coffee and tea. At this point you may choose to get a touch up. This procedure may not be as costly because you can probably still use the same appliance.

The retreatment time also is much shorter than the original treatment time. Several studies, during the past ten years, have proven bleaching to be safe and effective. The American Dental Association has granted its seal of approval to some tooth bleaching products. Some patients may experience slight gum irritation or tooth sensitivity, which will resolve when the treatment ends.

Composite Fillings – Front Teeth

A composite resin is a tooth-colored plastic mixture filled with glass. Composites are not only used to restore decayed areas, but are also used for cosmetic improvements of the smile by changing the color of the teeth or reshaping disfigured teeth.

In order to bond a filling material to your tooth, it is first necessary to remove decay, prepare the tooth and then to condition the enamel and dentin. Once conditioned, a thin resin is applied which bonds to the etched surface. The bond strength of these fillings is incredible.

Following preparation, the dentist places the composite in layers, using a light specialized to harden each layer. When the process is finished, the dentist will shape the composite to fit the tooth. The dentist then polishes the composite to prevent staining and early wear. Bonding increases the strength of these restorations far beyond those of only a short time ago.

Composites bond to the tooth to support the remaining tooth structure, which helps to prevent breakage and insulate the tooth from excessive temperature changes. After receiving a composite, a patient may experience post-operative sensitivity.Also, the shade of the composite can change slightly if the patient drinks tea, coffee or other staining foods. The dentist can put a clear plastic coating over the composite to prevent the color from changing if a patient is particularly concerned about tooth color.

Composites tend to wear out in larger cavities, although they hold up well in small cavities. After placement, you may chew right away. The light instantly hardens these fillings. Your teeth may experience some degree of temperature sensitivity for a few days to a week. If it does not disappear within that period of time, contact your dentist.

These light cured composites are extremely cosmetic and most often bonded into place in one appointment. They are often referred to as “bonding.” Studies have shown that composites last 7-10 years.

In the past, teeth were most commonly repaired with silicate or acrylic restorations. Thanks to advances in modern dental materials and techniques, teeth can be restored with a more aesthetic and natural appearance. There are different types of cosmetic fillings currently available. The type used will depend on the location of the tooth and the amount of tooth structure that needs to be repaired.

White Composites – Back Teeth

A composite resin is a tooth-colored plastic mixture filled with glass. In the past, dental composites were confined to the front teeth because they were not strong enough to withstand the pressure and wear generated by the back teeth.

Following preparation, the dentist places the composite in layers, using a light specialized to harden each layer. When the process is finished, the dentist will shape the composite to fit the tooth. The dentist then polishes the composite to prevent staining and early wear. It takes the dentist about 10-20 minutes longer to place a composite than a silver filling. Placement time depends on the size and location of the cavity and the larger the size, the longer it will take.

The average cost of posterior composites is about one-and-a-half to two times the price of a silver filling. Most dental insurance plans cover the cost of the composite up to the price of a silver filling, with the patient paying the difference. As composites continue to improve, insurance companies are more likely to increase their coverage of composites.

Esthetics are one of the main advantages, since dentists can blend shades to create a color nearly identical to that of the actual tooth. Composites bond to the tooth to support the remaining tooth structure, which helps to prevent breakage, minimize leakage and insulate the tooth from excessive temperature changes.

After receiving a composite, a patient may experience post-operative sensitivity. Also, the shade of the composite can change slightly if the patient drinks tea, coffee or other staining foods. Composites tend to wear out sooner than silver fillings in larger cavities, although they hold up as well in small cavities. Studies have shown that composites last 7-10 years, which is comparable to silver fillings except in very large restorations, where silver fillings last longer than composites.

In the past, teeth were most commonly repaired with amalgam (silver) fillings or gold restorations. Thanks to advances in modern dental materials and techniques, teeth can be restored with a more aesthetic and natural appearance. There are different types of cosmetic fillings currently available. The type used will depend on the location of the tooth and the amount of tooth structure that needs to be repaired.

The other type of “white fillings” are called Composite or Porcelain Inlays and Onlays. These fillings are usually placed in back teeth when esthetics is of utmost concern. In order to increase their strength and longevity, they are fabricated in the laboratory and then bonded into position in the office. This is a two visit procedure rather than the one visit required to place a direct composite filling. However, when it comes to strength and cosmetics, the extra time and expense is well worth it! I hope that you now understand a little bit more about white fillings.

Porcelain Veneers

Porcelain veneers are thin shells of ceramic material, which are bonded to the front of teeth. They can be the ideal choice for improving the appearance of the front teeth. Porcelain veneers are placed to mask discolorations, to close spaces, to brighten teeth, to straighten teeth, and to repair broken tooth structure. Highly resistant to permanent staining from coffee, tea, or even cigarette smoking, the wafer-thin porcelain veneers can achieve a tenacious bond to the tooth, resulting in an esthetically pleasing naturalness that is unsurpassed by other restorative options.

Porcelain veneers are an excellent alternative to crowns or fillings in many situations. They provide a conservative approach to changing a tooth’s color, size, shape or position. Porcelain veneers can mask undesirable defects, such as teeth stained by tetracycline, by an injury, or as a result of a root canal procedure, and are ideal for masking discolored fillings in front teeth. Patients with gaps between their front teeth or teeth that are chipped or worn may consider porcelain veneers. Generally, veneers will last for many years, and the technique has shown remarkable longevity when properly performed.

Patients may need several appointments for the entire procedure including diagnosis and treatment planning, preparation, and bonding. It’s critical that you take an active role in the smile design. Spend time in the decision-making and planning of the smile. Understand the corrective limitations of the procedure to correct tooth defects, color or position.

The preparation appointment will take from one to several hours. To prepare the teeth for the porcelain veneers, the teeth are lightly reduced to allow for the small added thickness of the veneer. Usually, about a half a millimeter of the tooth is removed, which may require a local anesthetic. At this appointment, a mold is taken of the teeth, which is sent to the laboratory for the fabrication of the veneers. This can take about one to three weeks. If the teeth are too unsightly a temporary veneer can be placed, at an additional cost.

Bonding of veneers will take about one or two hours. First, the dentist places the veneers with water or glycerine on the teeth to check their fit and get a sense of the shade or color.While the veneers are resting on your teeth, view the esthetic results, and pay particular attention to the color.At this point, the color of the veneers can still be adjusted with the shade of the cement to be used. The color cannot be altered after veneers are cemented. To apply the veneer, the tooth is cleansed with specific chemicals to achieve a bond. Once a special cement is sandwiched between the veneer and tooth, a visible light beam initiates the release of a catalyst to harden the cement.

All porcelain restorations are called veneers when they cover only the front of teeth. They are crowns when they cover all surfaces of teeth. Restorations are three quarter crowns when they do not cover the surface of teeth toward the tongue. It is often difficult to distinguish one type of restoration from another and therefore, it is easier to call them bonded porcelain restorations.

Crowns – Front and Back Teeth

Crowns are used to support a tooth when there isn’t enough of the tooth remaining, protect weak teeth from fracturing, restore fractured teeth, or cover badly shaped or discolored teeth. A crown is a restoration that covers a tooth like a thimble to restore it to its normal shape and size while improving strength and appearance of a tooth. Crowns are necessary when a tooth is generally broken down and fillings won’t solve the problem. If a tooth is cracked, a crown holds the tooth together to seal the cracks so the damage doesn’t get worse.

To prepare the tooth for a crown, it is reduced so the crown can fit over it. An impression of teeth and gums is made and sent to the lab for the crown fabrication. A temporary crown is fitted over the tooth until the permanent crown is made. On the next visit, the dentist removes the temporary crown and cements the permanent crown onto the tooth.

Crowns require more tooth structure removal, hence, they cover more of the tooth than veneers. Crowns are customarily indicated for teeth that have sustained significant loss of structure. Crowns are made from various materials including plastics, porcelains and metals or combinations of these.

The dentist’s main goal is to create crowns that look like natural teeth. To achieve a certain look, a number of factors are considered, such as the color, bite, shape, and length of your natural teeth. When the procedure is complete, your teeth will not only be stronger, but they may be more attractive.

Crowns should last approximately 12 years. However, with good oral hygiene and supervision most crowns will last for a much longer period of time. Some damaging habits like grinding your teeth, chewing ice, or fingernail biting may cause this period of time to decrease significantly.

To prevent damaging or fracturing the crowns, avoid chewing hard foods, ice or other hard objects. You also want to avoid teeth grinding. Besides visiting your dentist and brushing twice a day, cleaning between your teeth is vital with crowns. Floss is important to remove plaque from the crown area where the gum meets the tooth. Plaque in that area can cause dental decay and gum disease.

Replacing Missing Teeth

Fixed Bridges and Implants

A fixed bridge replaces missing teeth. Teeth on either side of the space are prepared for crowns. Crowns are joined together so crowns on either side can support the missing teeth in the middle.

Implants, usually made of titanium metal similar to that used in pins to join fractured bones, are permanent replacements for missing teeth. Part of the implant acts as the root of a tooth and supports a section that extends above the gums. Replacement teeth may be permanently fixed to the sections above the gums, like fixed bridges, or can be removable similar to overdentures.

Partial Dentures

Partial dentures replace missing teeth supported by gums and remaining teeth. Removable partial dentures usually consist of replacement teeth attached to pink or gum-colored resin bases, which are connected by a metal framework. Removable partial dentures attach to your natural teeth with rests, guide planes and metal clasps. The metal clasps often shows when smiling. A denture helps you to properly chew food, improve speech and prevent a sagging face by providing support for lips and cheeks.A full denture is held in by suction so function is compromised.

An overdenture is a denture that uses precision dental attachments to hold the denture down. The overdenture attachment can be placed in tooth roots that have been saved, or placed onto dental implants that have been placed to receive them. When proper smile design principals are applied to dentures, they can look very natural. Indeed, most denture patients want more imperfections in their denture teeth so they look more natural.

Full Dentures

There is a substantial difference between full dentures and your own teeth since it is only suction which holds a full denture in place.

Dentures may move or come loose when the tongue, lips, cheeks and muscles push against it. Good impressions provide an accurate fit and seal around the edges. Retention and stabilization can be aided by the shape of bone and firmness of gums which make it more difficult to break the suction.

It is difficult to predict how a patient will adapt to dentures.A stable, retentive denture increases success, but people must adapt psychologically and learn techniques of functioning with a denture. Speech patterns must be relearned and chewing efficiency may be dramatically reduced. For these reasons, full dentures are the last resort of dentistry.

There are two alternatives to full dentures: overdentures and implants. Occasionally weak teeth can be used to stabilize dentures. Teeth reduced in height are much stronger because forces are closer to the gums reducing the force generated on their roots.

Overdentures are dentures which fit over weak teeth reduced in height after root canals. In addition, precision attachments can be placed in these teeth and dentures for added retention. Retaining roots will also help maintain bone height which might recede if roots were not there.

Dental Implants

Often, implants are preferred over fixed bridges because natural adjacent teeth are not damaged making their long term prognosis better. A dental implant is an artificial tooth root that is osteointegrated (bone joins to it) into your jaw. Permanent replacement teeth are joined to implants appearing and functioning like your own teeth. Often, implants are preferred over fixed bridges because natural adjacent teeth are not damaged making their long term prognosis better.

The modern day implant has been done for over forty years with great success. The jaw must have enough bone to place implants and a patient should be in good health. Diabetes, smoking, and other systemic diseases can limit implant success. Proper brushing, flossing and maintenance procedures are critical to maintaining gum and bone health that support implants.

If teeth are extracted, bone must fill the space where the tooth was prior to placing an implant. Healing can be six months or more before bone is dense enough to accept an implant. Placing the implant is a surgical procedure done with just local anesthesia.

Healing of bone into the implant requires three to six months and after the implant is exposed through the gums, restoration can take an additional three to eight weeks.

Since implants involve surgery and are more involved, they cost more than traditional bridge work. However, some dental procedures and portions of the restoration may be covered by dental and medical insurance policies. Your dentist can help you with this process.

Another important safety tip is to never use the knife for other than its intended purpose. No, a sharp kitchen knife should not be used as a makeshift screwdriver or as a device to try and pry open a locked door that you can’t find the key for. Nor should it be used to pry apart a stack of frozen hamburger patties. You could easily cut yourself if the knife slips and you are also in danger of breaking the tip of your knife off. Also, don’t use your kitchen knives to cut the tops off plastic jugs or to cut cardboard boxes unless you want to almost instantly dull your knife. Use a scissors or utility knife for those jobs.

When you buy a kitchen knife you get what you pay for so invest in the best quality knives you can afford and buy them from a reputable dealer. A fully forged carbon knife is the highest quality knife you can buy. High carbon stainless steel knives are also pretty good. Regular stainless steel knives aren’t as good and won’t last you as long but any knife will last longer if you take care of it properly (and most people don’t care for their knives the way they should). What should you do to properly maintain your knives? Below is a list of 6 important knife care tips.

1) Never ever, and I repeat NEVER, put your knives in the dishwasher. The harsh chemicals from your dishwasher detergent will pit your knives and the dry cycle will also damage your knives. In addition, if the sharp edges of your knives bump up against anything else, like your plates, it will damage and dull your knives. Instead, as soon as possible after using your knives, wash them by hand with a mild detergent and hand dry them. Don’t allow the knives to drip dry because moisture will dull your knives and will damage the wood handles of knives.

2) Always use a cutting board. Don’t cut on your countertop. Not only is cutting on your countertop bad for your countertop, it’s bad for the blade of your knife too. And never use a glass cutting board. Glass cutting boards may be pretty but they are also pretty horrible for a knife. It’s a quick way to dull and ruin a knife.

3) Regularly use a honing steel to maintain the edges on your knives, but learn how to use the honing steel properly. To learn the right technique, ask the dealer where you buy your knives to sell you a good honing steel and to also show you how to use it.

4) Have your knives professionally sharpened. Although there are lots of knife sharpeners available for in-home use, I don’t recommend using them. It’s too easy to permanently damage your knife. Instead use your honing steel regularly and take your knives to a professional for sharpening a few times a year. If you take care of your knives properly you won’t need to get your knives sharpened more than a few times a year depending on how much you use your knives.

5) Don’t store your knives in a drawer with lots of metal objects, such as your kitchen utensil drawer. The edges of your knives will get banged against the other metal things, damaging and dulling the edges of your knives. You can still store your knives in a drawer, but don’t have that drawer crowded full of other items. Just keep your knives in that drawer. Another option is to use a wood block to store your knives.

6) Use the correct knife for the task at hand. Don’t use your serrated bread knife for chopping and dicing. Don’t use your boning knife to slice your bread. Instead, use a chef’s knife (also called a cook’s knife or a French knife for chopping, slicing and dicing. Use a paring knife for peeling and trimming, and for cutting and slicing small items. A utility knife is great for slicing meat and cheese. A boning knife is for cutting meat and poultry. A fillet knife is a great for cutting fish. And, as you would expect, a bread knife’s best use is cutting bread.

With proper use and care, your knives will last you a long time and will help make your kitchen cutting tasks easier and more enjoyable.

Add a Dynamic Design Accent to Your Home with the Right Staircase

Stairways are a wonderful thing. They suggest a path to things unseen, hidden destinations, secret lives. If you have a multistory home or are planning to build one, take a few minutes to think about the stairs. By choosing to include a beautiful stairway instead of a mundane one, you can change your home atmosphere from ordinary to extraordinary. Whether you choose filigreed iron, steel, glass, or traditional hardwood, the right stairway for your home can serve as a compelling design accent, the focal point of a room, at once utilitarian and beautiful.

If you have an urban industrial loft, you may be thinking of taking one large, high-ceiling room and creating a number of living environments on different levels. If so, you’ll be incorporating a bunch of staircases. You may even be lucky enough to have an existing industrial staircase made of rugged steel. If so, you have a decision to make. Are you aiming for a high-tech industrial look, with stainless steel commercial kitchen appliances and exposed electrical and plumbing elements on the ceiling? Then your steel staircase fits right in. If you’re looking to emphasis natural colors and textures, however, a sort of Zen retreat, you might want to incorporate the natural beauty of hardwood stairs into your design. A straight, sturdy staircase leading to the upper levels can make a powerful statement; a curving stairway winding around the center of your loft adds elegance and a feeling of flow to your environment.

Historical homes, particularly in the eastern U.S., almost demand the inclusion of hardwood stairs. Your antique home may have a staircase in need of repair, or the existing staircase may need replacing. Either way, you’ll need the services of a company specializing in custom-designed staircases. In fact, whether you’re creating your own unique home or restoring an antique home, custom designed and built staircases are a must because of the exacting nature of the measurements required.

When you go looking for a company to build your staircase for you, make sure you choose a firm with an experienced staff of designers. A designer should be willing to visit the site, take the appropriate measurements, and present you with design suggestions and advice on materials and costs, as well as troubleshoot the site and the design for possible problems.

They also should be willing to supply you with detailed photographs of their work for other clients. Who knows? You may find inspiration in these photos and use them as a jumping off point for your own creative ideas.

This is the place for a luxury Australia vacation with fine dining, premium Australian wines, incredibly personalised service in a totally unspoilt part of Australia.

The Whitsundays consist of 74 islands of which 8 are inhabited lying midway along the Queensland coast, bordered by the Great Barrier Reef and cradled by the Coral Sea

South Long Island Nature Lodge has an all inclusive tariff except for wine and beers includes private helicopter tours, and private catamaran yacht cruises to explore the coral gardens, deserted beaches and the unique wild life in this part of the Whitsundays.

South Long Island Nature Lodge has just ten superb waterfront bungalows overlooking the private beach of Paradise Bay and is a perfect escape for a top Great Barrier Reef vacation, as this is the most secluded and unspoilt location in the Whitsundays. The bungalows are right on the waterfront, surrounded by tropical rainforest with spectacular views of Paradise Bay.
.
Possibly the most spectacular time you will have at the Lodge is when you are taken by helicopter out to The outer Great Barrier Reef, and there really is nothing to beat a view of the reef from the air, stretched out below you. It will also take you to Whitehaven beach possibly one of the most beautiful places in the world.

Fine dining is a necessity for a vacation to be truly successful and this luxury Australian Vacation to South Long Island Nature Lodge will give you fine dining every night, with fresh local produce, and some of the best seafood you will get anywhere. The chef will basically cook whatever your dietary requirements and food fads are, it is that personal a service.

Food is eaten dinner part style , under a thousand star sky overlooking the beach. This enables you to meet and get to know people you’d never normally chat to, and have some scintillating conversations.

The South Long Island Nature Lodge really is paradise for the stressed executive and partner, with never more than ten guests, no televisions, no young children, no mobile phones, and no day visitors to disturb you. It’s like your own private island, with your own chef, and boat skipper at your beck and call, and a hostess to ensure your every whim is met. All of which makes for a perfect Australia Luxury Vacation.

For more information on Australia Holiday Hideaways go to http://www.worldwidevacationspots.com/categories/Oceania%26%2339%3Bs-Hidden-Hotels/Australia/